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Your body belongs to you! Call us today 01923 249 511

Get Help

We support survivors of sexual violence, no matter when it happened.


We offer low-cost face to face counselling in our premises in central Watford as well as telephone counselling and counselling via Zoom. Counselling is available for women over the age of 16 years who have experienced sexual violence at any time in their lives. Counselling will give you the opportunity to explore and reflect on your emotions and thoughts in a safe, confidential and non-judgmental space. 


Our counsellors are all accredited or registered with the BACP and adhere to their ethical and professional standards. All of our counsellors are female and all have undergone specialist training in sexual trauma in order to ensure that they can support you effectively as you move forward in your journey towards recovery.  We are also available to support anyone who has been affected by the trauma of sexual abuse or assault of a friend or family member.  


Counselling is available during office hours Monday-Friday. We offer up to 24 sessions, which take place at the same time each week.  Each session lasts 50 minutes. If you think you might benefit from counselling, email us on and we will get in touch with you to discuss your needs.  


Telephone: 01923 249 511 please leave a message and we will call you back.


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